Living with Major Depression

Living with Major Depression, 365Doctor | 7 Years Ago

1st Answer

Whenever depression takes over, try to distract yourself from it. You just need to think of happy memories that you have, no matter how big how small, think of every good experience you have had.

2nd Answer

.if you want to live a healthy life without depression,stop worrying about your problems. You should involve yourself in social activities and share your thoughts with your near and dear ones. Slowly you will find yourself stress free.