Best Abs Workout For Men and Women

Want to fill with six-pack abs? You have to do something truly different, and excruciatingly painful to get attention for physique. It is surely the time we start to take our body more seriously. For those who've got it going for them, kudos! For the rest of us, here's a list of 24 exercises we may want to start with, or include in our workout routines.

Here goes...

Barbell Pullover

Brromstick Twist

Cable Oblique Crunch

Weighted Crunch

Dumbbell Pullover

Incline Leg Raise With Weight

Incline Oblique Crunch

Knee Up On Bench

Machine Crunch With Chest Pad

Machine Crunch

Decline Sit Up

Decline Twisting Sit Up

Hanging Leg Raise

Reverse Crunch

Crunch

Leg Supported Sit Up

Floor Sit Up

Oblique Crunch

Cable Side Bend

Standing Oblique Cable Crunch

Dumbbell Side Bend

Leg Raise

Barbell Pullover

Brromstick Twist